In-Box Contents:Ab Straps, Solid one piece Pull up bar, parallel grips, mounting hardware(8 x M8 Screws, 2 x 3" screws with bolts) and installation instructions
Dimensions: Fixed Pillar Length 20 inches, Top Rod length 38 inches; Padded foam grips for comfort against your hands and heavy-duty steel construction features with black powder coating to prevent rust and corrosion.
Ideal for pull-ups, push-ups, chin-ups, crunches and Prefect for working out your backs, shoulder, chest, arms, triceps, biceps, lats and abs
Three grip positions, narrow, wide, and neutral
Gym quality pull up bar designed for easy home installation ; Maximum Load 120 kg
Protoner 20kg of rubber weight (2kg 4 = 8kg plus 3kg 4 = 12kg)
2 14-Inch dumbbell rods and 1 x 3 feet ez curl bar with locks plus 1 x 5 feet straight bar with locks
1 Pair pure leather gym gloves, 1 skipping rope, 2 hand grippers, 1 gym bag, 4 locks
In-Box Contents: 2kg 4 Weight Plates, 3kg 4 Weight Plates, 1 Ez 3Ft Curl Bar With 4 Locks, 1 5Ft Straight Bar, 1 Pair Gym Gloves, 2 Hand Grippers, 1 Skipping Rope, 1 Gym Bag. Protoner 20kg of Rubber Weight (2kg 4 = 8kg Plus 3kg 4 = 12kg).2 14-Inch Dumbbell Rods and 1 x 3 Feet Ez Curl Bar With Locks Plus 1 x 5 Feet Straight Bar With Locks.1 Pair Pure Leather Gym Gloves, 1 Skipping Rope, 2 Hand Grippers, 1 Gym Bag, 4 Locks.